#277 Navigating Nutrition and Sustainability While Travelling 🍴🌿

1 min Read |  20 Dec 2023 

🌎 Balanced Meals on the Go

While on the move, keeping up with my nutritional needs becomes tricky. But, thanks to a lunch subscription service build3, at least one meal a day is sorted. This isn't just any meal – we're talking vegetarian options, complete with salads and ample protein. It's a convenient way to ensure I'm not missing out on essential nutrients.

🍃 Eco-Friendly Choices

Opting for a subscription service also aligns with my environmental values. It significantly reduces the number of individual food deliveries – imagine cutting down 20 Swiggy orders! This approach is not only convenient but also kinder to the planet. It's initiatives like these by build3 that are making social impacts in little ways. Special thanks to Hemaji, Aswini and Poshan team.

Incorporating such sustainable and health-conscious choices into travel routines can greatly enhance the experience. It's about finding that sweet spot where convenience meets responsibility – both towards our health and the environment. 🚀🥗💚

#mindfulness #meditation #knowthyself #meditationteacher #meditationcoach #mindfulnesscoach #MindfulLiving