#248 Freedom from... Freedom to...Β 

1 min Read |Β  08 Nov 2023Β 

πŸ”— Breaking Free

We talk about freedom, often thinking about it as an escape from chains and attachments. But there's more to itβ€”it's not just about what we're breaking free from, but what we're moving towards.


✨ Creative Pursuits

And that 'towards' is creativity. It's one of our intrinsic selves. When we create, just for the joy of it, without a goal or purpose, we touch a part of us that's pure and vibrant attributes of true self


🐾 Beyond Instinct

This isn't about being the next Picasso or Rahman. It's about allowing ourselves to play, to experiment, to make something from nothing. Because without that creative spark, we're just surviving, not thriving. We hover at the level of basic consciousness, driven by instinct.


πŸŽ‰ Create for Fun

So go ahead, create for the sheer fun of it. Scribble, paint, cook, code, compose... whatever brings out your innate joy. It's in this freedom to create that we truly find a freedom worth celebrating.


#mindfulness #meditation #knowthyself #meditationteacher #meditationcoach #mindfulnesscoach #MindfulLiving