#235  🌟 Unveiling Our True Nature: The Power of "Why"

2 min Read |  20 Oct 2023 

During our workshops of the month, understanding and exploring the "why." This is not just an intellectual exercise but a journey to reach our authentic selves, our true nature.

🌈 Pre-Social Conditioning Bliss

In my framework. to begin, to know the true nature, unaltered by the influences of society. It's akin to a heaven-like state, where we shed our animalistic, childish tendencies to reveal our core, our child-like essence.

🧸 Minimalism and Pure Joy

As a child, my mother shared stories where with just two toys, and I was in my own world for 4-5 hours with low maintenance. 🚂🎨 It's a beautiful example of how, in our untouched state, we find pure joy in the simplest of things, a content, a natural state of joy.

🤸 Balancing Act

And then, there was our neighbour who did baby sitting, shared I was bit on the heavier side but incredibly active, showcasing the balance that's inherent in our true nature. 💃🏋️

🥄 Sweet Memories and True Attributes

Recalling my maternal grandma's, she'd add an extra spoon of sugar to make me drink milk. 💖 These little attributes, stories and responses when woven together, provide a glimpse of our true nature.

🌍 Creating Our Ideal Surroundings

Once we've unraveled these aspects of ourselves, the next step is to surround ourselves with an environment and people who allow us to be who we are, free from judgment or societal expectations.

📸 This picture, taken just five days after my birth, captures the essence of that pure, unadulterated state – the beginning of a journey to understand our true nature and live authentically.

#mindfulness #meditation #knowthyself #meditationteacher #meditationcoach #mindfulnesscoach #MindfulLiving