#193 πŸ’« Mindfulness in the Mystical Lanes of Dharamkot πŸŒ„ ( Part 16 )Β 

3 min Read |Β  22 Aug 2023Β 

[44] Navigating the Digital Maze and Cultural Perspectives 🌐🀳


Got these from my friend's phone for these shots during the Dalai Lama's birthday fest, since personal phones were a no-go. Truly felt the essence of a digital detox day. πŸ“ΈπŸš«


[45] The Healing Detox


For those grappling with ADHD and occasional loss of focus, detox emerges as a powerful antidote. To find contentment without the constant buzz and notifications, a dedicated 30-day digital detox works wonders. πŸŒŒπŸ”‡


[46] Walking the Path of Dhamma


An intriguing Buddhist insight advises against discussing dhamma while on the move, especially if you're following someone. These profound teachings deserve our utmost attention. While our body navigates terrains and traffics, it's challenging to simultaneously traverse philosophical landscapes. πŸšΆβ€β™‚οΈπŸ’­


[47] Cultural Imprints


The US celebrates individualism, often evident when a child revels in defying parental decisions. On the other hand, Japan's collective spirit shines when a child's happiness resonates with their mother's choices. India? We're balancing on the tightrope between these two. My journey and readings have made me appreciate both perspectives, but at my core, I resonate with the American essence of individualism. Especially when seeking authentic experiences that go beyond mere existence, my compass points to individualistic adventures. πŸŒŽπŸ’‘


[48] Trekking and Transformations


Amidst all the mountainous challenges, uphills and downhills, I managed to shed an impressive 4 kgs in a month! Mother Nature's intense workout regime, perhaps? ⛰️πŸ”₯